Postpartum Disorder – The Next Battle after Childbirth

New mothers are more likely to experience different emotions at once after giving birth. You might feel anything from sadness, fear to joy. On the other hand, your feelings of sadness might potentially escalate and begin to interfere with your day-to-day life.

How PPD Starts?

Normally, this takes place within a few weeks of you giving birth. Though there might be some who experience this few months after. It might consist of a number of things from:

  • Challenges bonding with your newborn
  • Being indecisive
  • Difficulty in thinking and;
  • Mood swings

PPD is a normal thing and it actually affects 1 out of 7 women in the US.

Dealing with PPD

One of the most effective and proven ways of diagnosing and treating PPD is by paying your doctor a visit.

They are capable of evaluating your symptoms and thus, providing the ideal treatment for your situation. You might benefit from undergoing psychotherapy, taking antidepressant or at times, the combination of the two.

What You can do for Yourself?

Obviously, there are a number of things that you may do at home to fight postpartum disorder. Well, it may include but not limited to the following:

Engage in Workout Program

According to research, it says that a good natural antidepressant for women is through exercising. To be more specific, walking with the baby in a stroller can be a good option, which serves as a nice mother-baby bonding.

Maintaining a Balanced Diet

Remember this, eating alone is not going to stop your PPD. Still, you need to make it a habit to eat nutritious foods that helps you to feel better and to supply your body with the minerals and nutrients needed.

Men Experience it too

While it is pretty common for women to experience PPD, there are also men who go through the same thing. Now, what they feel might be the same with women but how they respond to the situation could be different. For example, there are some men who are increasing the frequency of their workout to deal with the situation, some purchase for stuff, others bartwuchsmittel kaufen to keep themselves looking appealing and more.

Sleeping Advice For Your Child

The internet is filled with advice for new moms like you. But sometimes, it’s really frustrating if you are not able to access this information due to locked phone access. Many iPhone users are having the same issue because of Apple devices’ high-security measures. But this is no longer a problem with iCloud remover (https://icloudremoval.info) so that you can easily access all information you need to know about raising your newborn.

In this post, we are going to give you free tips. Read on for some tips to help you and your baby sleep easily with no problems.

Sleeping Advice For Your Child

Your baby’s sleep is very precious. Dreambaby gives you some tips so that your baby will sleep just like a baby should… and you too!. 

The Sleep of a Newborn Baby

Did you know that a baby sleeps as much in its first 3 years of life as an adult in 8 years? Newborn babies sleep about 16 to 20 hours a day. When they are 3 to 12 months old, they sleep 13 to 14 hours at night and take two to three naps during the day. That is why it is important to create a comfortable place where your baby can sleep peacefully. A crib or baby bed with bars is ideal. You can also turn a park into a cozy place to sleep: ideal for naps during the day. What do you need? A firm mattress, cozy sheets, a soft sleeping bag, and a baby blanket are real must-haves. Thanks to its sleeping bag, your baby will lie comfortably and safely without getting its head under the sheets.

Baby’s Position

Your newborn baby can’t turn around on its own yet, so he often sleeps in the same position for hours on end. It is recommended to put your baby on his back to sleep. To keep him in this position, you can use a supine cushion. Is your baby a tummy sleeper? Then choose bedding that is sufficiently air permeable. If your child often vomits, it is best to lay him on his side with a side-lying pillow. Make sure to alternate both sides to avoid flattening the head. An ergonomic pillow can also prevent flattening. Your child only needs a pillow from the age of two!

The room temperature

The ideal bedroom temperature is around 18 °C. The air in the room must also be healthy. The ideal humidity is between 40% and 60%. You can determine and maintain the humidity level with a hygrometer. If necessary, you can place a humidifier in the room.

From 4 months

Once your baby is 4 months old, it is best to always let him sleep in the same place. Slowly but surely, his room becomes his place where he spends all his naps and nights. Prepare a warm bed for him with a suitable mattress and the right accessories: mattress protector, cover, sleeping bag.

Reassure your baby

Some babies find their sleep rhythm quickly, after 3 or 4 months. If that is the case with your child, you must be happy parents! However, your child can still have periods in which he sleeps restlessly, for example during a growth jump. It is important to have a regular bedtime ritual every night: bath him, sing a lullaby, or, when he is a little older, read a story. This way your baby knows it’s time to sleep. If your child is afraid of the dark, put a watch light in the room to reassure him at night.

and reassure yourself

Parents sometimes find it difficult to leave their children alone in the room. A baby monitor can offer solace: so you can hear immediately when your baby wakes up. You can choose an audio baby monitor or a video baby monitor that lets you hear and see your baby.

What if your baby doesn’t sleep?

Despite all your efforts and good intentions, your little one doesn’t want to go to sleep or wake up crying at night. Your baby may be sick, so it’s best to check his temperature first. If all is well, a doudou or pacifier may help him calm down and fall asleep. Tip: one day you have to wash your baby’s favorite doudou. A second cuddle cloth is ideal. First, keep the Doudou with you overnight, so that your baby is reassured the next night by your familiar scent.

How to keep mosquitoes away?

There are mosquito repellent devices with ultrasonic vibrations for your baby’s room. You will also find mattresses whose mattress cover has been treated with a mosquito-repellent product.

Does your child have a cold?

Of course, your child does not sleep as well when he is sick. If you have cold, nasal congestion, or earache, you can raise the head of the bed slightly to relieve pressure on the baby’s ears. For this, you can use bed blocks that you can easily place under the legs of the bed. An inclined pillow also aids your baby’s breathing and digestion. There are also mattresses that you can convert into an inclined plane, such as the Evolution Premium from Aerosleep. Handy for a cold, but also ideal to reduce the symptoms of reflux!

For the first time in a ‘big’ bed

Sleeping in an adult bed for the first time is an important step for a child. He is no longer protected by bars like in his baby bed. To prevent your child from falling out of his new large bed, you can place a bed closure. Your child will feel more at ease and you too can sleep soundly.

5 Tips to Make Your Parenting Website SEO-Friendly

Mother with her kids

 

Together with millennials becoming up to 74 percent of the news on the internet, you can wager youthful parents obtain their lion’s share of info on the net. Parenting sites are an essential source for mothers and mothers with coping with their very initial children or fresh obstacles using their older children.

If you are a writer currently spending more time in your home or if you have come to be a parenting ability among your buddies, you may be thinking about blogging. It is a terrific way to construct a community of a fantastic outlet for a number of the challenges and frustrations of being a parent.

Writers that have confidence in their jurisdiction can turn their site into a source of revenue. To create a popular and lucrative site, you are going to want more traffic.

Follow the following 5 ideas to realize your readership development.

1. Concentrate on Your Reader

Understand who you are writing for. You have to always be considering the reader who’s visiting your site. Moving to a long tangent on a private problem that doesn’t have anything to do with exactly what viewers expect from parenting websites may lose readers.

Most of us have egos, so it is clear why you may want to place just a bit of yourself in every article. Likewise, readers are going to want to construct an intimate relationship with your writing as time passes. It is fine to talk from personal experience.

But at the conclusion of the afternoon, your writing should be about assisting other parents.

If you obtain comments or feedback from your readers, then take them into account. Be receptive to criticism.

Obtaining as many as two mails from folks requesting you to write to a topic means people are reading your site. You have built confidence and you want to reply to that.

2. Show Off Your Experience

As soon as you’ve created a voice and begin getting comments, tell folks where your experience lies. You will come from market history, a design that is creative, or even a corporate atmosphere.

There is somebody out there using exactly the identical background who wants to understand they are not alone. And for people who don’t have this history, they will want to listen to your own voice.

Successful parenting sites have a focus on an angle. You have got an exceptional voice to show off it.

Consider any sort of barrier you have overcome from parenting. Writing a set of “how-to” posts is crucial for building a viewer for parenting sites.

It is possible to display your knowledge when assisting other parents together with their own problems.

3. Fantastic Parenting Blogs Require A Ranking

Yet more, you have got to be happy to stick out in the bunch if you would like to get more traffic. If you are the only liberal voice in your own area, the sole parent you understand who uses cloth diapers, or else you are raising a young kid in a bilingual home, let readers understand.

If you have experienced an awful experience with a specific product you believe was harmful to the child, state so. If you are a lover of something such as Holle Goat Formula, state that also. You may wind up getting a few excess advertising revenues.

 

ALSO READ: The Impact on Mother and Child After Improving Gut Health During Pregnancy

 

Parents all have their own method of doing things but probably someone else is searching for one more voice such as yours at the electronic wilderness. You might be a beacon of hope for somebody who’s working two jobs and penalizing single parenting.

You may also be a socket for a parent needing a laugh after a very long day on the job or in your home.

Parenting blogs with no type of special voice is going to probably likely soon be forgotten as fast as they are seen. Together with 3.9 million parents identifying bloggers, you are going to want to stand outside.

Be certain and you’re going to observe readers begin to assemble around your site and react favorably.

4. Do Not Box Yourself In

It may be tough to remember sometimes but until you’re a parent, then you’re an individual who has work experience, abilities, and thoughts. It’s possible to write more than the top formulas available in the industry or your favorite strollers.

Write about the way your job experience has impacted your parenting. Write about how managing a sales staff is “like” or “extremely different” by coaching a football team.

While you’re at it, then establish a complete section on your site that is specifically not regarding parenting. You may observe an intriguing crossover in your crowd.

For most parents, there is an idea that you can not really have a successful career and become an effective parent in precisely exactly the exact identical moment. It is possible to the voice which provides hope to potential parents who wonder whether it is likely to “get it.”

5. Charge What You Are Worth

As soon as you build an audience, then you may be requested to a guest article for different blogs. Do not do so at no cost. Other sites wish to acquire a part of your viewers and use your experience.

You have worked hard to construct your viewers, so make confident you’re getting paid to potentially split a portion of your viewers with the sponsor site.

Use Google Analytics or something very similar to quantify your website visits. If you are seeing a great deal of expansion, you might be contemplating using advertisements.

Locate an advertisement stream that pays everything you believe that your audience could be worth. Make sure their advertisement campaigns relate to your articles.

There is a whole good deal of methods to market your site which is cheap and provides a solid return on investment. Do not risk losing your crowd for the interest of gain.

A committed, years-long audience is significantly far much more precious than a week’s worth of random strikes.

Start Building Your Audience Now

You may not own a background in website design or internet promotion, but there is no reason to prevent you from using tools such as Search Engine Optimization (search engine optimization) or internet analytics.

Traffic does not only come to parenting sites. They will have to lay the base with keywords and backlinks (or 백링크 in Hangul) in the ideal places.

 

Mothers Serve the Best Food

 

Motherhood is a tough job. It is actually the hardest for one will not have a day off. As mothers, the expectations of serving the family is really high. And because of this, judgments and comments became normal and became inevitable.

Comments are mostly about how mothers take care of their family especially their children, particularly on the food they prepare and let them eat. It will always be on the side of, of course, giving the healthiest option as much as possible. The questions are, Is that possible? How can mothers do it?

Think of a menu per week. Make sure that the menu includes all type of food. Meat, rice, grains, fruits, and vegetables. You do not want your children to grow unhealthy so always prepare a complete a meal.

If children are not fond of eating vegetables, try the Best Masticating Juicers. Any kinds of vegetables and fruits can be easily juiced through a juicer. If they do not want or cannot swallow it, why not extract the juices for them to drink it. Though fibers would have been helpful for the body, we cannot blame the children for not liking it. Their taste are way different from what adults are fond of eating.

After deciding the menu or the meals you will be serving, make sure to exert an effort to enhance the appearance of the dish. Kids will love to eat food that are shaped. Serve some pancakes with berries as eyes, orange as lips, kiwis as ears, and a cherry as the nose. Create some rice balls and try to form it like a bear or whatever character you think your children will love.

At the end of the day, if sometimes, children are fed junk food, it is okay. You will not be classified as a bod mother. At the end of the day, everything you do is for them so do not forget to give your self a pat on the shoulder for doing a great job as their mother.

What to do if your kid is smoking?

The normal age that teenagers start smoking is now approximately 16. Smoking is a habit that creates or leads to a vast array of diseases such as cancer, cardiovascular disease and emphysema. The ideal protection against smoking-related disorders is to not smoke at the first location. But kids entering their adolescent years are more still experimental, vulnerable and curious to peer pressure. It’s not always feasible for parents to prevent the youngster from trying smokes, however the employment of numerous strategies can lower the probability of a young child trying to smoke and doing this regularly.

Indicators of several smoking-related ailments often grow in mid or later life. Attempting to spell out the long-term dangers of smoking into some kid or teenager might well not need much of a direct effect, as 20 or even 30 decades or longer in to the long run will be an increasingly unthinkable time . Mention these longterm risks, however, decide to attempt to emphasise the immediate risks with their wellbeing and health.

Things to do in case your kid already smokes

If a son or daughter has already been smoking, or when you suspect they’re, stay away from angry confrontations. Hazards and bullying rarely get the job done. Discover exactly what they find appealing concerning smokes. As an instance, peer pressure is equally crucial. Do not attempt to force your kid to quit visiting their friends who smoke. You may take to expressing your disapproval regarding smoking, even whereas allowing your child to have pleasure in additional conformist behaviors like buying exactly the exact design of clothes since your own pals. Otherwise, help your son or daughter to wonder the worthiness of consistently following crowd. Use this as the opportunity to boost your child to think and behave independently. If they still do, tell them not to smoke cigarettes and try a pod. It’s a stepping stone to soon stop smoking. Vaping is recommended rather than smoking.

As adolescents experiencing stress, depression and anxiety tend to be more at an increased risk of smoking, promoting a more holistic method of wellbeing and health can additionally be helpful. As an instance, obtaining a fantastic sleep pattern, a nutritious food plan, doing so that they like, doing apps that encourage mental health like mindfulness meditation as well as other approaches which reduce depression and anxiety can help. Read more about overall problems facing teen-agers and adolescent health online.

Make Your Home Child Proof – Your Choice Of Paint And More

Living with young children is busy and a lot of fun. But you also have to be particularly attentive. Behind many everyday household and utility items are potential sources of danger – for example, sockets, plants, and cleaning agents. Even the paint on the walls of your home could be toxic to you and your child.

Young children are not yet able to properly assess risks. That’s why, as a mom (and a parent), It’s always important to assess your surroundings (your home) to make sure your child is safe every single day.

Your Home, Your Choice of Paint

If you have transferred to a newly built home, there is less risk that the builders of your new home used lead-based paint. Nonetheless, with homes built 60 years ago, leaded paint was standard in residential construction. Nobody thought of the health dangers at the time. Contaminated apartments urgently need to be refurbished today, and under no circumstances should children stay there.

So if you are planning on moving to a new home, know the details of the building before even signing a lease contract. And if you are renovating a century-old house, make sure to use paint that passed regulatory standards. Or you can always hire a house painter near me.

Child-proof apartment

Stairs, fireplaces, and balconies can be easily secured with a grid. Lace and sharp edges can be cushioned off at least temporarily. For cupboards with fragile cookware or pointed cutlery, it is best to be on the safe side and lock them with a parental control system.

Fragile things, such as precious vases, are best placed at the top. Fixing high shelves directly on the wall can make sense if you have a small climber at home.

Curiosity knows no bounds

Children are explorers. They fall, pull themselves up on tablecloths, and open anything that is not rivet-and-nail-proof. The cupboard with cookware, the bookcase – everything is cleared out. It is important to make the apartment so secure that you do not always have to say “no” because this is exhausting not only for you but also for your child. “Growing up” should be fun and not associated with bans! Go through the apartment and think about where there are sources of danger everywhere. In the sight of your child, you get a good overview in a hurry. Go into the squat or crawl yourself on all fours.

Caution with liquids

Always keep glass cleaners, sharp cleaning items, and rinse tabs out of reach of children. This can significantly reduce the risk of your child putting colorful tablets or liquids in their mouths. So it is also best to store everything at the very top of the shelf and provide cupboards with a parental control system.

You should also be careful when liquids are hot. With stove protection, it is easy to prevent small children from reaching for hot plates or from getting boiling water. Coffee cups or soup bowls with hot contents can also fall down when pulling at the tablecloth.

Safety in technology

When purchasing electrical appliances and toys, pay attention to test marks such as the CE mark, the GS (Tested Safety) mark or the triangular VDE seal, which ensure a high safety standard.

Cables from electrical appliances are best placed away from children’s hands, preferably in the closet and above hip height. Sockets can be easily protected from researching children’s fingers with cover caps. Unfortunately, small researchers quickly pinch their fingers on drawers. Special care should be taken here, as well as when using the dishwasher.

Attention to plants

Leaves and berries are tempting for many children and are quickly put into the mouth or swallowed down. There are also poisonous herbs and plants that can cause internal or external poisoning through contact. These include plants such as Alpine Veils, Ficus, Christmas Star, Dieffenbachia, and Amaryllis.

If you use clay beads for your plant pots, you should definitely exchange them for soil. The small balls of toddlers are too happy to be put into the mouth. Particularly fine granules can even be inhaled and thus get into the bronchi.

The State of Being A Mother

 

Being a mother is not an easy thing. To be direct, it is tiring. Especially to new moms, motherhood will drain everything out of you. Having said this, listed below are some tips to lessen the stress of mothers:

  1. Start organizing. Being organized means having routines and schedules. It is necessary for mothers especially the new ones to get used to welcoming and engaging themselves to different chores and of course mom duties. But of course, do not be too pressured on strictly following the schedule. There will be times that you will not be able to do everything on time and as scheduled and it is totally fine.
  2. Engage yourself in different recreational activities. Only if you can and if you have time. Definitely your priority will always be your family, particularly your children. But if you and your family are already doing the routine effectively and efficiently, try doing a different activity as an individual. There will always be the what we call “mom-guilt” and it is okay. It is normal. Do not be afraid to push through with an activity that you plan for yourself. It does not have to be sports. You can invest or purchase a large throat sewing machines for quilting, this can encourage you to try out new things that you will surely enjoy even after years.
  3. Always think positive. Thinking positive all the time does not mean you will not give yourself the chance to rant, to feel bad, or to get frustrations. Remember that you all have the right to feel everything especially if you are tired after a very long day with your kids, doing the chores, and sometimes, juggling work and study with family. Maintaining a positive or a brighter mentality means coping with any situation and moving forward after.

Motherhood can bring both the best and worst in you, but one thing is for sure, being a mom is the most rewarding task, duty, or whatever you call it, you can have in your life.

 

TIPS TO ROCK HAVING A CHILD AND CAREER

From the business meeting quickly to the daycare pick up the little one. The son is hungry. At home, however, not only the stove is waiting, but also a basket with ironing linen and a dozen official mails, for which it was no longer enough in the office today. Some mothers doesn’t even have time to relax, unwind, have fun at the beach and get the tan they want. But with the help of ‘Rio Tan‘ you can get the tan you always wanted. Mothers today are torn between family and work. Everywhere they want to give everything. But everyday life shows that women’s energy and power reserves are not infinite either. It is not that easy for children and careers to rock. Here are some tips designed to help working mothers to master the balancing act between work and family with heart, mind and joy.

RAVEN MOTHER? NOPE!

A woman who does not give up her career for the family is not a raven mother. She just doesn’t put her needs behind her, but shapes her life as she sees fit. If the mother is satisfied, so are the children. Those who work despite their children are far from a raven mother.

NOBODY IS PERFECT

What makes it unnecessarily difficult for mothers in this country is their penchant for perfectionism. They want to please everyone and put themselves under pressure. That cannot work. Accept that no one is perfect and take a more relaxed approach.

COURAGE TO (PLANNING) GAP

Time management is part of the balancing act between family and work, no question. But plan for all enough time. A bit of buffer doesn’t hurt. Unexpectedly often comes – especially when children are in the game.

QUALITY OVER QUANTITY

It is not a question of giving more days to life, but of giving more life to the days. The same applies to the time spent with the children: it is not the number of hours together that counts, but their quality.

GIVE OFF BITES

Being a mom doesn’t mean the day is gaining hours as the number of tasks grows. Therefore, spread the tasks over several shoulders. The daughter can also clean up her building blocks on her own. The partner can also clean the bathroom or prepare the food. Learn to delegate, however difficult it is.

WORKING IN A FAMILY-FRIENDLY WAY

How can your work be family-friendly? Talk to your boss about it. You may have working models in your company that you don’t know about. Job sharing would be an option. But home office is also a way to better reconcile work and child.

PLAN B IN YOUR POCKET

What if all the ropes break? If the meeting takes longer than planned and you can’t pick up your child from daycare? What if it’s sick, but you have to wait two days for seminary? Always have a Plan B in your pocket in case something unexpected crosses your plans.

BEING IN THE HERE AND NOW

It is normal to have 1000 things in mind when you are constantly exposed to the balancing act between family and job. However, it is important to focus on what you are doing. If you are at work, focus on your work. Play with your child, then enjoy it without thinking about the job.

TRY IT WITH SERENITY

The child painted the wallpaper with crayons? Your colleague is blaspheming behind your back? Annoying, that’s true. But what’s the point of getting upset? Instead, pause for a moment and breathe through. Rest in yourself. Serenity can be trained.

ONE BY ONE

The to-do list is overflowing. You can’t see the forest for the trees and work on several construction sites at the same time. That cannot go well. Take things one at a time. Prioritize and work out the tasks in order.

Dealing with Stress Work & Motherhood

The children are tired (and so are we parents), do not feel like getting up, having breakfast, getting dressed and going out of the house. By the time everyone is halfway dressed and equipped with all the utensils that are important for the day, such as rucksacks, snacks, etc., you are sometimes already exhausted … and arrive at work quite stressed.

Start the day more relaxed – with focused teeth brushing

With a very banal exercise you can start the day relaxed and focused on yourself every morning. If at all possible, reserve 5 minutes for yourself in the bathroom. During this time, brush your teeth carefully every morning from now on. Concentrate fully on this activity while brushing your teeth and consciously notice the brushing of your teeth. With this ritual you can make yourself a few minutes every day. Very important for a good start to the day.

Give the little morning grouch a lot of time

If your children are very cranky in the morning, i.e. really grumpy in the morning, you should give them plenty of time to wake up. For example, our children are allowed to watch TV in the morning (even if I’m not really a TV fan) for 15-20 minutes in their pajamas. This has several advantages: The little ones wake up very slowly and we adults can prepare breakfast undisturbed.

Create a to-do list the evening before

Always make a little to-do list in the evening for the next day. So you don’t have to panic in the morning about what you have to do today. Because what’s on the list you don’t need to keep in mind like getting the best fish tanks here and just relax watching fish swim. This helps you a lot to start the day relaxed.

In the evening, prepare your clothes and rucksacks for the next day

It’s actually quite simple, but we don’t always stick to it. For a relaxed morning and a few minutes more time, you should lay out your clothes for the next day the evening before. You can also pack your sports bag, rucksack, satchel, etc. in the evening. In the morning only the sandwiches are added.

Stay calm even when time is running out

The morning with children cannot be planned. Even with the best time management and lots of time buffers, you quickly break a sweat. There really only one thing helps: stay calm, even when time is running out! Because if you get nervous quickly at such moments, you pass it on to your children.

The result: Most of the time, you progress even more slowly and become more and more nervous – a classic downward spiral. Sure, there are certainly jobs where you can’t be late too often, but especially in companies with flexitime, the minute really doesn’t matter!

Use the commute to work as your first break

Enjoy the (rest of) commute without your children. Use this time for yourself and consciously try to lower your stress level. For example, you can listen to your favorite music in the car and sing along loudly, read a good book on the subway or relax with a simple breathing exercise, autogenic training or other methods. Just do what is good for you. This is how you manage to arrive at work calmer and more balanced.

Children & Videos Games Maintaining Balance

For today’s children, playing games on TV and tablets has become a part of their lives. Even for parents, if there is a game, they will play alone, so housework will progress, and even in situations that require a long waiting time, you can kill time, so it is a very convenient tool because you will not get bored and make noise. On the other hand, what is worrisome is the impact of the game on children.

The way children play is changing with the times

More than 30 years have passed since Nintendo released the Family Computer, and now the types of home video game consoles are increasing, and many mobile game consoles are also on sale. There are many types of software, such as RPGs, puzzle games, competitive games, and craft games, and even adults are addicted to it. For children of the digital generation, games may be natural when it comes to play.

Increase your creativity

A game with a story setting has the property that the game will not proceed without various creations. You need creativity and the ability to solve problems because you move the character by thinking about it, such as searching for, gathering, processing, and fighting specific enemies.

Increases attention to quickly identify things

In Super Mario games, support items suddenly appear, and by obtaining them, you can advance the game to your advantage. On the other hand, you have to respond quickly to enemy attacks, and when an enemy appears, you need to attack quickly or jump over obstacles instantly.

The ability to distinguish what you need and what you don’t need is also useful for studying. In terms of avoiding danger, it may also help prevent traffic accidents.

The visual space reasoning ability is trained

Studies have shown that playing RTS games, one of the esports competitions, trains visual space reasoning.
If you train your spatial awareness, you will be able to grasp the three-dimensional positional relationship properly, so you will be good at sports such as basketball, badminton, and soccer.

Think about the schedule together

Decide when to play games with your child, where to put your time to do your homework, and schedule.
Instead of imposing, let’s decide while listening to the opinions of the child. If the game time is limited, children will be able to concentrate more and have fun playing, and will feel fulfilled.

Play together and communicate

Let’s enjoy the game with children once in a while. You can check the content of the game by playing the game together, and if you think it is not so good, you can buy different software and even buy zaros boosting.

Many people set rules for the game, such as one hour a day after homework, and even if it has a positive effect, of course, overdoing it is prohibited. Games are a standard play for today’s children. No matter how much you limit, you can’t keep an eye on it 24 hours a day, and as you grow up, you’ll be free to play on your own, so the rules can’t prevent the negative effects.

Using it as a communication tool with friends, changing your mood, and guiding your child to use the game well can be an effective way to prevent the negative effects of the game.

DO YOUR KIDS PLAY VIDEO GAMES TOO LONG?

Many young people, but also children of primary school age, hang in front of the monitor as if they were caught up in the attack. There are thousands of games  Parents are often unsure how much game consumption they should allow. An expert gives tips.

Most kids love online games like Fortnite, Rainbow Six Siege and Call of Duty. You can visit websites such as ‘ rainbow six siege hacks‘ to help you win your matches. Michael Knothe of the Media Addiction Association is not surprised: “Such games shower the children with artificial recognition and use all possibilities to keep them at bay for as long as possible.”

So if Junior just doesn’t want to stop, it’s not just about the child. Game developers use a sophisticated system of rewards and ever-new “kicks” that make it hard to come to an end.

So parents have to show stamina and assert themselves. Here we have Tips for children using online games. How much playtime is okay depends on the age and personal maturity of the child. And basically: “Parents have to see individually how their child reacts and what is too much”, says the expert.

NOTHING FOR TODDLERS UP TO THE AGE OF FOUR

“Computer games for toddlers up to about three or four years old are basically not useful,” says Michael Knothe. At this age, children don’t need a mobile phone, tablet or computer. Rather, it is the direct contact with real people and the play with real objects, i.e. the experience of the real, everyday world. There is still enough time for the virtual worlds of online games later.

CHILDREN FROM FOUR TO ABOUT SIX YEARS

Of course, mobile phones or tablets also get their place in children’s everyday lives with age. Experts recommend initially not more than 30 minutes per day for digital games. “It is important that the children at this age do not play alone, but only together with their parents,” explains Michael Knothe. The big ones should of course choose targeted child-friendly games, the corresponding ages of the games help. When the game time is over, the device will be gone and other activities are on the agenda.

SCHOOL CHILDREN FROM SIX TO TEN YEARS

School children are becoming increasingly self-sufficient and can also daddle a little longer. Here, experts recommend no more than about 45 minutes per day. “At this age, the children can already play alone,” says Michael Knothe. It is clear that parents should still keep an eye on what the offspring is doing and, of course, pay attention to age-appropriate games. Knothe recommends that you use the parental controls on the devices so that the children are not on the Internet unfiltered.

YOUNG PEOPLE FROM 10 TO 13 YEARS

At this age, experts recommend about one gaming hour per day. Still, parents should keep an eye on what their children are playing. Michael Knothe advises to show interest and let the kids explain new games. Otherwise, the adults easily lose track of the games that are currently being announced and understand less and less what fascinates their children about them.

YOUNG PEOPLE’S GAMBLING ADDICTION

Nevertheless, a little caution is needed: “Parents should stay close in such cases and keep an eye on the situation,” advises Knothe. The alarm bells should ring when the offspring increasingly drifts into the virtual world, plays more and more and more excessively and neglects friends, siblings and the school, hardly sleeps anymore, hardly eats anymore, hardly gets into the shower and shows no other interests. Sometimes excessive play is just a short-term wave of enthusiasm, which comes after two or three weeks. However, if the condition persists for longer, parents should intervene.

DON’T WAIT TOO LONG AND SEEK HELP

Parents should therefore seek a conversation with their offspring in good time and encourage them to engage in other activities. However, if such conversations do not work, or if one hardly penetrates the youth, parents should get support as soon as possible. The first point of contact is, for example, the local addiction counselling centers or correspondingly specialized psychologists.

TEENAGE PREGNANCIES

PREGNANCY UNDER 18

If you’re under 18 and pregnant or your girlfriend is pregnant with you, you’re sure to have a lot of questions in mind. Who can determine what happens to the baby? How are we supposed to do this? What about school? We don’t have any money yet! And do we even want to become parents? Here you can find out what rights girls and boys have in this situation and where there is support.

Party, flirts, alcohol – you can make a stupid mistake. Although the number is slightly down, 8 out of every year 8 out of every 1000 teenagers between the ages of 15 and 17 get pregnant. Natascha Bohlmann, senior midwife at the Vivantes Auguste-Viktoria-Klinikum in Berlin, knows what this means for young girls.

When a teenager becomes pregnant, the horror in family, circle of friends and school is usually huge. Is the concern justified?

Yes, because experience shows that when a young girl has a child, 90 percent of her CV is written. In most cases, a teenage mother breaks off school, marries a man she would never have married in other circumstances, and eventually slips into poverty. As bitter as that sounds, that is the sad reality.

 

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FOR OR AGAINST THE CHILD?

This is already difficult for adult women. Young girls are even harder to cope with. They suffer from sleep disturbances, often carrying mental disorders up to the risk of suicide. They count on how old their child would be now. This goes to their souls for a lifetime. It really has to be said that a teenager should not get pregnant in the first place.

 

ARE YOUNG PEOPLE NOT ENLIGHTENED ENOUGH?

But, even in primary school, sex education is taught. We regularly have third-graders in the hospital who visit the delivery room and the maternity ward. I think this early enlightenment is extremely important. That is why the number of teenage pregnancies is limited by international standards. Seven out of 1,000 young people aged 13 to 19 get pregnant, with the UK over 20.

 

WHAT CAN PARENTS DO?

A responsible approach to sexuality in the home is important. You have to talk openly about it and make two things clear to the children: a girl who gets her period for the first time can get pregnant! And even from a single time you can get pregnant! Teenagers just take it too loosely. Contraception is essential.

 

EVERY CHILD SHOULD KNOW

It may be. But one must not underestimate the youthful recklessness and their inexperience. When teenagers go to parties, alcohol plays a big role. Their inhibition threshold drops and they think to themselves: Oh, one time I don’t get pregnant right away. This error can have lifelong consequences. In addition, young girls still have little experience with the pill. They forget to take it from time to time and still believe that they are adequately protected.

 

HOW SHOULD PARENTS BEHAVE

Parents need to be there for their children, preferably before something like this can happen. Allegations do not help later either. Of course, parents are often desperate out of concern for their own child.

Parents Should Know How To Prevent Dangerous Content From YouTube

How to avoid dangerous videos without showing them to children

YouTube is popular with elementary school students, but there are many problems. There are also videos that are harmful to children. For example, the other day, a 7-year-old boy from the United States who imitated the ” video that ignites himself or makes a fireball on his hand ” called the fire challenge that was popular on YouTube There was an accident that caused burns. As such incidents continued, the YouTube side deleted the fire challenge video and prohibited it by the rules, but there are many cases where the child was injured or died by imitating the video seen on YouTube.There are also many children who keep watching videos endlessly. Recently, the number of consultations from parents of elementary school students has increased. Even if parents tell them to stop, they can’t stop, and they watch it for hours and hours. By the way, YouTube’s terms clearly state that ” This service is not intended for use by children under the age of 13. If you are under the age of 13, please do not use the YouTube website .” Basically, it is not recommended for children under the age of 13, so it should be assumed that parents will watch it together. For children under the age of 13, the app ” YouTube Kids ” is available. Parents can manage the videos that can be watched, turn off the search function, and limit the viewing time, so I would like to use this for small children as well.

The “limited mode” is recommended “on”
Some videos are age-restricted. Age-restricted videos will no longer be visible to non-logged-in users, users under the age of 18, and users with restricted mode enabled. Specifically, it displays adult content that you do not want to show to children, such as vulgar words, violent and shocking images, content that suggests sexual content, and videos that include depictions of harmful or dangerous activities. It will not be done, so let’s take advantage of this restriction function first. If you want your child safe you can download educational videos on youtube by using ‘YouTube downloader‘.

Let’s set the viewing time limit
For children who keep watching YouTube lazily, take advantage of the viewing time limit function. Tap the profile icon on the upper right “Watching time”. Today, yesterday, within a week, you can see the average daily viewing time. I want to be careful if there are too many. If you turn on “Remind breaks at regular intervals”, you can set the time and remind yourself. You can set the time to remind yourself, which will trigger your child to stop watching. Also, it will be easier to turn off “autoplay”. However, these settings can be changed even by children, and they cannot be enforced just by reminding them. Tell your child about the risk of watching too much and set rules for viewing time at home.

Newborn Photography Tips For Parents

Newborn photography, from birth to 1 month, is a very special practice in child photography. At first glance, it may seem very simple since this little piece does not move or very little and it does not leak, does not balk at the sight of your camera. But before taking a picture you need to check or review your equipment like ‘You Review It: Surveys & Product Reviews‘. Photographing these first moments in our world is a huge privilege. You will be able to capture the wonder of the parents, his very first movements, his very first facial expressions which are all the salt of the first days of his life.

Security as the only security!
A newborn baby is fragile, very fragile and no matter what photo you want to take, it should never be taken without the complete safety of the child. I insist on this point because we have all seen photos of the very talented Anne Geddes where other photographers featuring newborns with their heads resting on a balloon, in a hanging basket, in large boots. Some are photomontages and others are made in the studio in a perfectly controlled environment to ensure the safety of the child.

Get to know him
It is important to know at what time of the day he is the calmest, the most peaceful.
Usually, morning is the best time for this photoshoot.

The right positions
Of course, just like safety, the comfort of the newborn must be one of your priorities. He spends almost all of his time lying on his back. It is therefore this position that will offer the most comfort and the most naturalness to your images. You just have to turn around it to vary the framing, the points of view. You can position yourself above him to have his gaze, but also to the side to capture his profile.

Simplicity
You have undoubtedly already noticed it in the photos in this article. I never use accessories other than those of his daily life (blanket, pacifier, bottle…) to take pictures of newborns. I like the simplicity. I like to highlight his personality, his daily environment. And, if you’ve been following me from the start on my blog, you will know that I’m a fan of natural enhancement. And, to place a baby in the middle of a huge flower arrangement, is undoubtedly beautiful. But it is at the antipodes of this natural and authentic side that I seek in my images. Once again, the main subject is the baby and not this floral arrangement which must have taken hours to complete.

Calm, Observation, Listening, and Patience
These are the 4 behaviors to adopt absolutely when taking pictures of children and more particularly pictures of newborns. He doesn’t know what’s going on, doesn’t understand what you’re saying let alone what you’re doing. If you want this photo shoot to go well, it needs to happen at ITS PACE and not yours. Above all, don’t say to yourself, “ Okay, I’ve got it for 1:30 to 2:00 and it’s good. ”. You will very quickly become disillusioned. When I do these shoots, I block myself for a big half-day or sometimes a whole day It has happened to me to stay with my clients for 4-5 hours, only taking pictures for 1-2 hours. The child was not very well, he cried a lot and when we managed to calm him down, I only had 10-15min to take some pictures. In this situation, it is essential that you remain relaxed, calm, and listen to the child and the parents.

Strict rental situation for single mother 3 tips to pass the move-in-examination

What is a move-in examination?

After searching for a property and deciding which room you want to live in,

  1.  Application for move-in
  2. Move-in examination
  3. Explanation of important matters
  4. Establishment of lease contract

The procedure is performed for renting a room.

In this flow is “movement examination” which is also the theme of this article. The landlord decides to move in based on the move-in application form submitted at the time of move-in application.

Why is it easy to fail the move-in examination?

Summarized items that are checked in the occupancy examination of rental housing and the reasons that are disadvantageous for single mothers.

  • Stable income and low possibility of rent delinquency

→ If you are unemployed or working part-time, you may be refused to move in under the name of your mother, or even if you are a full-time employee, it may be judged that the income of one mother is not enough.

  • There must be a guarantor

→ If you do not have a relative who will be your guarantor, you can set up a guarantor by using a guarantor, but it will be a burden because of the guarantee fee.

  • There is a relationship of trust

→ Single mothers often leave their children alone at home for work, which can cause troubles such as noise and fire for children.

There seem to be a lot of barriers for a single mother to rent. So what are some of the ways to overcome these barriers?

Are you single mother planning to move out of the state? 

Here are some tips and advice for you.

▼ 3 tips to go through the move-in examination!

(1) Choose a multi-family home

One effective way is to search for a multi-family home area or property

If you have a house with many single mothers and double-income families, the examination on that point may not be so strict even if you often leave your child alone at home for work reasons.

(2) If it is a cheap property, will the examination be gentle?

As mentioned earlier, the question of whether or not there is a risk of rent delinquency is very important.

It goes without saying that the cheaper the rent, the easier to pay. In other words, if you choose a property with a rent that you can avoid delinquent rent even if your income is low, you will pass the examination.

If the rent is cheap, the space is limited, and storing children’s stuff will be difficult

Use a fashionable and convenient wall storage idea to eliminate such anxiety. It is useful for those who are currently living in a smaller home and struggling with a lack of storage space.

(3) Direct negotiation with the landlord

It’s not the real estate agency that acts as an intermediary, but the landlord of the rental housing that takes care of you after you actually start living. Have you ever thought that if you could communicate directly with the landlord could cover the handicap of being a single mother and build a relationship of trust?

There must be many people who are living in inconvenient rental housing that does not fit their lifestyle or have given up looking for a new home because “because of the single mother move-in examination seems to be strict”

However, there is a great chance that you can find the best housing for you and your child or a housing that you can move in under better conditions you can also call for the cheapest furniture company like ‘ نقل عفش بجدة ‘, to help you transfer your things in a safest way.

Mommy Influencers on Instagram

They cook, clean, change diapers – and millions are watching. Moms on Instagram or better known as Instamoms film their everyday life and earn money with it. Are you a mom and are you looking to earn something on the side like these mommy influencers on Instagram. You could too, buy Instagram followers to boost your stats on following and everything will just flow smoothly.

Mommies on Instagram

Isabeau Kleinemeier sobs into the camera. “Can you see that?” She asks. A tear is rolling down her rosy cheeks. She speaks head-on into the camera and holds a pregnancy test in front of the lens. The test signal strip shows positive. That’s why she cries. With mother’s happiness! And thousands of viewers tune in when she broadcasts the news about the successful conception live: “Of course I will take you through the pregnancy, the birth will be filmed.”

Kleinemeier has a large part of her family life on the air. “Our morning routine”, “My fertility diary”, “Ruptured urine ?! Is it going to start soon?” are the names of the posts she posts on her social media channels. Kleinemeier is a “mommy vlogger”. She films her everyday life with the children and publishes it on YouTube. She is also an “Instamom” – a mom who shares her life on Instagram. Kleinemeier has over 600,000 subscribers on YouTube and over half a million followers on Instagram. It says “3-way girl mom” in her profile, including the names of her three daughters. It also says: “Dream house in the country” with a little house emoji.
Posts like “Pauline is losing her hair! Doomsday!” or “Everyday Life with Newborns” have more than half a million views. And there is advertising on the side. For kitchen machines, cosmetics, children’s toys. “Pauline is three and a half years old and loves Barbie.” Anyone can tune in.

Mommy content clicks well

The consulting and research group Goldmedia estimates that there are around 30,000 full-time influencers in German-speaking countries – that is, advertising media in social networks. The advertising volume for influencer marketing should reach almost one billion euros in 2020, predicts a Goldmedia study. In the surveys, motherhood is not a separate category like entertainment, food or technology. Therefore, it is not possible to say exactly how many mom influencers there are.

But a striking number of influential influencers stage their motherhood, for example Bianca Heinicke from Bibis Beauty Palace , who is followed by almost 6 million on YouTube. Or Anna Maria Damm, known from Germany’s Next Top Model (1.6 million followers on Instagram). In mid-January, Lena Gercke, the winner of the first season of this show, also presented the baby bump to her 2.5 million followers. The blogger Christine Neder, who used to show mainly travel videos and pictures, published a photo report from the birthing room and largely switched to parenting issues.

Mommy influencers film themselves in kitchens and children’s rooms. They bake banana bread, sort clothes or clean the bathroom. And the most successful of them make a lot of money from it. The American Heather Armstrong, once dubbed the “Queen of Mommy Bloggers” by the New York Times, said in various interviews that in her best times she made up to $50,000 a month with her mommy blog Dooce.

Children Aged 1 To 3 Shooting Techniques

Babies who had been hiking until recently became more and more active after the age of one, as they became able to walk toddlers and eat their own meals. It will become. In order to keep the cuteness of the child at that time, it is necessary to have a shooting technique and shooting equipment like ‘photo scanner with feeder’. This time, we will introduce a wide range of techniques for taking cute pictures of children aged 1, 2, and 3 years old, from those that can only be done with digital SLR cameras to those that can be practiced with smartphone cameras. Please refer to it and take a lot of pictures of your child’s growth.

Techniques for taking good pictures of early childhood children

Early childhood children aged 1, 2, and 3 have a lot of things to do with a lot of fun! Here are three shooting techniques to help you keep track of how you move around and how your facial expressions change.

Let’s utilize continuous shooting and movies!
It is very difficult to take good pictures of children who move around actively. In particular, it is extremely difficult to focus on the movements of swings, slides, and children running from a distance. In such a case, it is definitely recommended to take full advantage of the functions of the digital SLR camera such as AF mode, continuous shooting, and movies. Even in scenes where continuous shooting is not necessary, let’s take a picture of the usual situation in continuous shooting mode. You can capture the moments of a child with unexpected movements and facial expressions. It is one of the pleasures to slowly choose the best one later.

Let’s aim for the timing
If you want to keep a lot of lively facial expressions, you can take pictures with attractive facial expressions by aiming for the timing when your child is happy. Let’s stick to the shooting time and timing while feeling the child’s appearance.
For example, when I went to my favorite park during the day. When you are wearing your favorite clothes. When you are crazy about your favorite play.

Let’s shoot a natural figure without posing
At the age of two or three, your hands become dexterous and you will be able to pick them up and play and pose. However, if the dad and mom who shoot specify too many poses, the child may avoid the camera. Instead of trying to take cute pictures, let’s just take pictures of children having fun and playing in their natural state. If you have a digital SLR camera with interchangeable lenses, we recommend using a telephoto lens to sneak a shot from a distance.

A memorable scene you want to take

First time
I definitely want to shoot the scene where I try something for the first time.
For example, the first haircut. Depending on the pace at which the hair grows, some children may have their first haircut around the age of one. If your dad and mom do your first haircut, you may want to shoot not only before and after the cut but also during the cut.

Dining scenery with a variety of facial expressions
Once the child is able to bring their own food to their mouth, it is recommended that dads and moms stop helping with the meal and take pictures of the child while watching.

Birthday party to feel the growth
The appearance of playing and eating rice against the background of the birthday party is a special photo only for this day. Let’s leave a lot of facial expressions of the child who is a little more excited than usual. With a digital single-lens reflex camera with powerful image stabilization, you can take beautiful pictures without destroying the atmosphere even in a dark room with candles and a few lights.

Don’t forget your family photo
Daddy moms always put their children first and tend to put themselves off. If you notice, the number of photos will increase for each child. Let’s actively take pictures of the whole family so that everyone can look back on their memories. Even when there are no people around you, you can take a selfie of the whole family with a digital single-lens reflex camera that can change the orientation of the rear monitor.

Motherhood and Career Could Be A Conflict

Being a mother, having a child and career could be a conflict but it doesn’t have to be the case. 

Let’s not kid ourselves if you have offspring, you have a loyalty conflict. Job and family? Sure, that can be balanced. But still, the fact remains that you will have to divide up your time and forces in the future. First of all, it does not matter whether you make this division by the hour, by the day, or by weeks. But always and everywhere, giving 100 percent for your career and 100 percent for your child at the same time – that doesn’t work.

Best Tips For Balancing Motherhood and Work

Focus

So your life will change. But don’t make a problem of it. Parenthood is nice when you enjoy it. This is good for your child and good for yourself. Enjoyment begins with the fact that you consciously focus on it in the time that you spend with your son or daughter. If you’re constantly checking emails or talking to the boss on the phone, you might as well stay in the office.

But the reverse also applies. If you work, then do it properly – fully concentrated and completely on the job. If you sit in the office and at the same time have to worry about whether your offspring will be well looked after, or if you even have a guilty conscience because you’re not with your child, your job is only worth half.

Perhaps this is the hardest part of reconciling family and work: getting involved in one and the other without compromising. No ifs or buts: time for the child is time for the child. Working time is working time. And both are your lives, which you should deal with carefully and responsibly.

So you will need to focus. Working moms with office setups at home can give at least 80% of their time to both their job and their child. This explains while more and more working moms prefer working remotely. With a complete office setup at home, a computer, a good internet connection, and a reliable printer, you can work in the comfort of your home and be at your best in both worlds.

The state gives you opportunities

Legislators make it easier for you to face this difficult challenge. Parental leave and parental allowance give you legal and financial opportunities to devote yourself fully to your child for several years and then return to your job – or to work part-time and thus balance your family and your job.

Given your career plans, is it advisable to seize this opportunity? To be honest, this can only be answered individually. There are still managers who resent it when a woman or a man takes parental leave. Is yours one of them? Probably he would never admit it out loud. Because even in such a company, the legal requirements must of course be met. But nevertheless, the career suffers a kink there.

Unfortunately, this is especially true for women who work part-time because of their motherhood. More than half of them believe they are at a disadvantage compared to full-time employees, according to a StepStone study. Almost every second female specialist and the manager say that parental leave has damaged her career. Most men, on the other hand, do not perceive any disadvantage from parental leave.

If you take parental leave, you prove that your job is not the only important thing to you. In addition, you show that you are replaceable – at least for a while. But if we are honest with ourselves, then we know that basically everyone in a commercial enterprise has to be replaced – no matter how important they take themselves. As a mother or father, however, you are truly unique. The role that you play for your child as a parent cannot be taken over by anyone else.

So don’t be afraid to show the courage to leave gaps when it comes to your job. Managers who deserve this name can deal with the issue of parental leave and the desire of their employees for a good work-life balance in a relaxed manner and will not put any obstacles in your way when you return.

Responsible parents are valuable workers

In addition, many employers recognize that parents in particular are valuable employees who face their responsibility as mothers or fathers. After all, well-organized parental leave is proof of a realistic, pragmatic approach that relies on feasible solutions in the face of completely natural challenges in life.

According to the Federal Statistical Office, 79 percent of fathers and 68 percent of mothers would like more time for children and family. It applies to all of them that they are only really satisfied at work if they can also be satisfied with their family life. This in turn means that employers who give their employees enough space for a fully fulfilled life are optimally positioned in the competition for the best minds.