Postpartum Disorder – The Next Battle after Childbirth

New mothers are more likely to experience different emotions at once after giving birth. You might feel anything from sadness, fear to joy. On the other hand, your feelings of sadness might potentially escalate and begin to interfere with your day-to-day life.

How PPD Starts?

Normally, this takes place within a few weeks of you giving birth. Though there might be some who experience this few months after. It might consist of a number of things from:

  • Challenges bonding with your newborn
  • Being indecisive
  • Difficulty in thinking and;
  • Mood swings

PPD is a normal thing and it actually affects 1 out of 7 women in the US.

Dealing with PPD

One of the most effective and proven ways of diagnosing and treating PPD is by paying your doctor a visit.

They are capable of evaluating your symptoms and thus, providing the ideal treatment for your situation. You might benefit from undergoing psychotherapy, taking antidepressant or at times, the combination of the two.

What You can do for Yourself?

Obviously, there are a number of things that you may do at home to fight postpartum disorder. Well, it may include but not limited to the following:

Engage in Workout Program

According to research, it says that a good natural antidepressant for women is through exercising. To be more specific, walking with the baby in a stroller can be a good option, which serves as a nice mother-baby bonding.

Maintaining a Balanced Diet

Remember this, eating alone is not going to stop your PPD. Still, you need to make it a habit to eat nutritious foods that helps you to feel better and to supply your body with the minerals and nutrients needed.

Men Experience it too

While it is pretty common for women to experience PPD, there are also men who go through the same thing. Now, what they feel might be the same with women but how they respond to the situation could be different. For example, there are some men who are increasing the frequency of their workout to deal with the situation, some purchase for stuff to keep themselves looking appealing and more.

Strict rental situation for single mother 3 tips to pass the move-in-examination

What is a move-in examination?

After searching for a property and deciding which room you want to live in,

  1.  Application for move-in
  2. Move-in examination
  3. Explanation of important matters
  4. Establishment of lease contract

The procedure is performed for renting a room.

In this flow is “movement examination” which is also the theme of this article. The landlord decides to move in based on the move-in application form submitted at the time of move-in application.

Why is it easy to fail the move-in examination?

Summarized items that are checked in the occupancy examination of rental housing and the reasons that are disadvantageous for single mothers.

  • Stable income and low possibility of rent delinquency

→ If you are unemployed or working part-time, you may be refused to move in under the name of your mother, or even if you are a full-time employee, it may be judged that the income of one mother is not enough.

  • There must be a guarantor

→ If you do not have a relative who will be your guarantor, you can set up a guarantor by using a guarantor, but it will be a burden because of the guarantee fee.

  • There is a relationship of trust

→ Single mothers often leave their children alone at home for work, which can cause troubles such as noise and fire for children.

There seem to be a lot of barriers for a single mother to rent. So what are some of the ways to overcome these barriers?

Are you single mother planning to move out of the state? 

Here are some tips and advice for you.

▼ 3 tips to go through the move-in examination!

(1) Choose a multi-family home

One effective way is to search for a multi-family home area or property

If you have a house with many single mothers and double-income families, the examination on that point may not be so strict even if you often leave your child alone at home for work reasons.

(2) If it is a cheap property, will the examination be gentle?

As mentioned earlier, the question of whether or not there is a risk of rent delinquency is very important.

It goes without saying that the cheaper the rent, the easier to pay. In other words, if you choose a property with a rent that you can avoid delinquent rent even if your income is low, you will pass the examination.

If the rent is cheap, the space is limited, and storing children’s stuff will be difficult

Use a fashionable and convenient wall storage idea to eliminate such anxiety. It is useful for those who are currently living in a smaller home and struggling with a lack of storage space.

(3) Direct negotiation with the landlord

It’s not the real estate agency that acts as an intermediary, but the landlord of the rental housing that takes care of you after you actually start living. Have you ever thought that if you could communicate directly with the landlord could cover the handicap of being a single mother and build a relationship of trust?

There must be many people who are living in inconvenient rental housing that does not fit their lifestyle or have given up looking for a new home because “because of the single mother move-in examination seems to be strict”

However, there is a great chance that you can find the best housing for you and your child or a housing that you can move in under better conditions you can also call for the cheapest furniture company, to help you transfer your things in a safest way.