If you're a smoker, stopping smoking is a very important step you can take to improve your health and the health of your baby. However, for many people, quitting smoking can be very difficult and usually requires help.
For help quitting smoking:
- Ask your health care provider about the use of patches, gum or other stop smoking aids.
- Call the Tobacco Quitline at 800.QUITNOW (800.784.8669).
- Call the Indiana Family HelpLine at 800.433.0746 for smoking cessation programs in your community.
- Visit the Indiana Tobacco Quitline website.
- Click here for 5 tips to help you stop smoking.
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